Adding soup to your diet simply makes a lot of sense. If you think about it.. soup is typically made by boiling ingredients in water or broth until the ingredients become tender and the flavor is extracted. And by ingesting this liquid, your body easily absorbs and utilizes the nutrients quickly without working hard to digest and break down the meat or vegetables. So soup is an ideal way to obtain oodles of nutrients, without all the calories!
Another huge benefit of starting a soup diet regimen is that soup can be made from almost anything, and many soups can be made in minutes. Making soup regulary is also a great way to get rid of leftovers!
Soup has long been known to promote health, so please join us here at SoupAday.com in discovering the value and wellness that comes from a delicious bowl of soup, and make it a point to incorporate a healthy soup diet as part of your committment to living healthy.
…Here’s to your health!!
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